Dernière version
3.22.0 Coffre-fort à installer
3.22.0 Coffre-fort à installer
East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
Vue d'ensemble
East Austin Athletic Club est un logiciel de Freeware dans la catégorie Home & Hobby développé par East Austin Athletic Club, LLC.
La dernière version de East Austin Athletic Club est 3.22.0, publié sur 10/06/2024. Au départ, il a été ajouté à notre base de données sur 10/06/2024.
East Austin Athletic Club s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de East Austin Athletic Club a donné une cote de 5 étoiles sur 5.
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