East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
Обзор
East Austin Athletic Club это программное обеспечение Freeware в категории (2), разработанная East Austin Athletic Club, LLC.
Последняя версия East Austin Athletic Club-3.22.0, выпущенный на 10.06.2024. Первоначально он был добавлен в нашу базу данных на 10.06.2024.
East Austin Athletic Club работает на следующих операционных системах: iOS.
Пользователи East Austin Athletic Club дал ему Рейтинг 5 из 5 звезд.
Связанные продукты
21.09.2024 | GRnavi - Live report SNS Navi. 10.42.03 |
21.09.2024 | Math Multiplication Table 1.4 |
27.03.2024 | WIFI Analyzer: WIFI Passwords 3.4.4 |
21.09.2024 | TopAll: NEET & JEE Prep App 2.0.9 |
21.09.2024 | DUNGMORI 1.44 |