Versão mais recente
3.22.0 Seguro para instalar
3.22.0 Seguro para instalar
East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
Visão geral
East Austin Athletic Club é um software Freeware na categoria Home & Hobby desenvolvido pela East Austin Athletic Club, LLC.
É a versão mais recente de East Austin Athletic Club 3.22.0, lançado em 10/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 10/06/2024.
East Austin Athletic Club é executado nos seguintes sistemas operacionais: iOS.
Usuários de East Austin Athletic Club deram-lhe uma classificação de 5 de 5 estrelas.
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