East Austin Athletic Club 3.22.0

East Austin Athletic Club 3.22.0

East Austin Athletic Club, LLC – Freeware – iOS
10 oy
Son Sürüm
3.22.0
Güvenli yüklemek için
EXCELLENT User Rating

East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.

  • HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
  • Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
  • Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.

Genel bakış

East Austin Athletic Club, East Austin Athletic Club, LLC tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

East Austin Athletic Club 3.22.0 10.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 10.06.2024 eklendi.

East Austin Athletic Club aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar East Austin Athletic Club 5 dışarı-in 5 yıldız bir puan verdi.

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