최신 버전:
3.22.0 설치 하는 안전
3.22.0 설치 하는 안전
East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
개요
East Austin Athletic Club 범주 홈 & 취미 East Austin Athletic Club, LLC개발한에서 Freeware 소프트웨어입니다.
East Austin Athletic Club의 최신 버전은 2024-06-10에 발표 된 3.22.0. 처음 2024-06-10에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 East Austin Athletic Club: iOS.
East Austin Athletic Club 사용자 5 5 등급으로 평가 했다.
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