Laatste versie
3.22.0 Veilig te installeren
3.22.0 Veilig te installeren
East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
Overzicht
East Austin Athletic Club is Freeware software in de categorie Huis en Hobby ontwikkeld door East Austin Athletic Club, LLC.
De nieuwste versie van East Austin Athletic Club is 3.22.0, uitgegeven op 10-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 10-06-2024.
East Austin Athletic Club draait op de volgende operating systems: iOS.
Gebruikers van East Austin Athletic Club gaven het een beoordeling van 5 op 5 sterren.
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