最新版本
3.22.0 安全安裝
3.22.0 安全安裝
East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
概述
East Austin Athletic Club 是在由East Austin Athletic Club, LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 East Austin Athletic Club 的 3.22.0 2024/06/10 上釋放。 它最初被添加到我們的資料庫 2024/06/10 上。
East Austin Athletic Club 在下列作業系統上運行: iOS。
使用者 East Austin Athletic Club 5 個 5 星的評分，給了它。
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