3.22.0 Safe to install
East Austin Athletic Club offers a challenging workout experience suitable for both athletes and beginners. The club provides three main classes: HIIT !T, Ascend, and Propel.
- HIIT !T: This class consists of high-intensity interval training that focuses on cardiovascular, endurance, strength, agility, and power training. Through circuits and short bursts of intervals, participants can expect a comprehensive workout experience that aims to enhance physical and mental strength.
- Ascend: A class designed to refine 10 fundamental physical skills such as strength, power, agility, coordination, balance, stamina, flexibility, cardio-endurance, and accuracy. The incorporation of various movements is intended to promote overall movement improvement.
- Propel: This program targets individuals seeking to enhance their skills in snatch and clean & jerk techniques. Participants will engage in technical lifts that not only require strength but also demand precision and coordination. The class includes a variety of exercises aimed at strengthening different muscle groups essential for improving lifting performance.
Overview
East Austin Athletic Club is a Freeware software in the category Home & Hobby developed by East Austin Athletic Club, LLC.
The latest version of East Austin Athletic Club is 3.22.0, released on 06/10/2024. It was initially added to our database on 06/10/2024.
East Austin Athletic Club runs on the following operating systems: iOS.
Users of East Austin Athletic Club gave it a rating of 5 out of 5 stars.
FAQ
What types of fitness classes do you offer at East Austin Athletic Club?
We offer a variety of fitness classes including yoga, pilates, HIIT, spin, and strength training.
What are the membership options available?
We have several membership options including monthly memberships, annual memberships, and drop-in passes.
Do you have personal trainers available for one-on-one sessions?
Yes, we have certified personal trainers available for individual training sessions tailored to your fitness goals.
What are the operating hours for East Austin Athletic Club?
Our gym is open from 5 AM to 10 PM on weekdays and 7 AM to 8 PM on weekends.
Is there parking available at the East Austin Athletic Club?
Yes, we provide ample parking space for our members and guests.
Do you offer any programs for beginners?
Absolutely! We offer beginner-friendly classes and personal training sessions specifically designed for those new to fitness.
Can I try a class before committing to a membership?
Yes, we offer trial passes that allow you to attend one class before purchasing a membership.
What safety measures are in place for workouts?
We ensure cleanliness through regular sanitation of equipment and facilities and limit class sizes to promote social distancing.
Are there lockers available for members to use?
Yes, we have lockers available in the changing rooms for members to store their personal belongings safely.
How can I contact customer service for more inquiries?
You can reach our customer service by phone at (XXX) XXX-XXXX or by email at [email protected].
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